What matters, and what doesn't, when trying to predict when you'll reach menopause. It often occurs around age 51. They found that there are factors that do seem predictive of when a woman will approach menopause, such as higherestradiol and follicle-stimulating hormone (FSH) levels, which weve known for a while," says Streicher. Take this quiz to assess your symptoms. Going through menopause at a later age means we will benefit from: Going through menopause at an earlier age means these health risks increase, so we need to be more proactive with good nutrition, exercise and lifestyle changes. The methodology and assumptions of the Menopause Age Calculator have been tested on a selection of postmenopausal women aged 45-56 before being made public. The menopausal transition can last between four to eight years, sometimes longer. You cant keep putting your wellbeing and happiness at the bottom of the list and expect to feel and look your best for the years to come. J Midlife Health. The reason women think that is because they think menopause occurs when you run out of eggs. For example, diet, physical activity, and stress. Menopause is defined as 12 concurrent months without having a menstrual cycle. This can be a time of added stress for women, and we know that anystressful situation can cause someone to drink more, she says. Marcelle Cedars, MD, director, division of reproductive endocrinology, University of California, San Francisco, School of Medicine, San Francisco. Women who are concerned that they may have trouble conceiving or think they may experience menopause early and still want children should discuss options such as egg freezing with their doctor, says Streicher. The problem is that theres a lot of conflicting and confusing information about menopause. Your Name: Your Friend's E-mail: Optional Message: 255 character limit. Putting your needs first isnt selfish or self-centred. That intergenerational violence accelerates reproductive aging should come as no surprise. Irregular menstrual bleeding and hot flashes were also indicators of earlier menopause, she adds. A newly approved test called the PicoAMH Elisa test measures the amount of Anti-Mllerian Hormone (AMH) in the blood. Download Peanut to connect with women at a similar stage in life. Creating one new healthy habit at a time will make a big difference long term. Is this normal? has to be one of the most common questions posed to doctors about a host of health-related signs and symptoms, from the crackling sound your knees make when you take the stairs to the number of times your sleep is interrupted each night. Basically, while most women go through menopause in their 40s or 50s, they might have symptoms that come and go for about seven years or even more. Getting exercise, enough sleep, and dressing in layers can also help manage symptoms. Date accessed online: Web. Menopause Quiz QUESTIONS Let's talk about your symptoms 1. Is menopause around the corner? Date accessed online: Web. The age at which menopause symptoms stop depends on how old you were when menopause began. Its OK to start putting yourself first sometimes! Choose either Imperial or Metric units and fill in your details to see the results below. Alcohol, caffeine and smoking in relation to age at menopause. Date accessed online: Web. Other factors that help to predict menopause age. The authors attribute this association to allostatic load, which refers to how stress experienced over ones life course can accumulate and eventually exceed a persons coping resources, says the lead author, Holly Foster, PhD, a professor of sociology at Texas A&M University in Brazos County, Texas. Regular moderate exercise and fitness levels may be associated with later menopause. 20 Apr. The early onset of your first menstrual period has been associated with earlier menopause. Premature menopause is not common, occurring in only 1% of people under the age of 40. 2015;57(6):222. doi:10.4103/0019-5545.161483, Hayatbakhsh M, Clavarino A, Williams G, Sina M, Najman J. Date accessed online: Web. Most women experience menopause between age 40 and 58, and the average age at menopause is 51, according to the North American Menopause Society. Menopause is strongly genetically linked, so youre very likely to fall within a few years either way of the age your mother was at menopause, says Nanette Santoro, MD, director of the division of reproductive endocrinology and infertility at the University of Colorado-Denver School of Medicine. Quitting smoking may help postpone the onset of early menopause. Men can experience the discomfort of hot flashes just as menopausal women do. These can be random events, but can also be passed on," says Howard Zacur, MD, PhD, who directs the reproductive endocrinology and infertility division at Johns Hopkins School of Medicine. menopause age calculator | FEMELIFE menopause age calculator Menopause: The Natural Decline Of Fertility In Female Leave a Comment / Women Health Menopause appears when the ovaries have no longer release an egg every month and menstruation ceases to occur in women above 40 years. Symptoms, Causes, Diagnosis, and Treatment, What Are Menopausal Hot Flashes? 2022, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5801702/, Ceylan B, zerdoan N. Factors affecting age of onset of menopause and determination of quality of life in menopause. Because pregnancy puts menstruation and ovulation on pause, its been theorized that a high number of pregnancies may delay menopause, but the findings of a Norwegian study published in Human Reproductionin February 2020belie that assumption. Natural menopause is when you stop producing functional eggs. About 5 percent of women go through early menopause naturally. Fertility begins to decrease around age 32, then more rapidly at age 37. Having a baby after age 35: how aging affects fertility and pregnancy, The timing of the age at which natural menopause occurs, Menopause, perimenopause and postmenopause, Cigarette smoking and age of menopause: a large prospective study, Genetic variants predictive of reproductive aging are associated with vasomotor symptoms in a multiracial/ethnic cohort, Premature menopause in young breast cancer: effects on quality of life and treatment interventions. Continue seeing your doctor regularly during perimenopause and menopause. Earlier (46-49), Average (50-52) and Later (53-60) menopause point ranges are based on current bell curve studies for the age of menopause. This may be a sign of a serious health problem. If you arent sure whether the symptoms that you are experiencing are related to menopause or perimenopause, talk to your doctor. Her areas of research include evaluating womens hormone levels and lifestyle, occupational/environmental factors in relation to vasomotor and other symptoms and age at the final menstrual period and to cancer survival. The medical definition of menopause is no menstrual bleeding for a year, according to Lauren Streicher, MD, a clinical professor of obstetrics and gynecology and the medical director of the Northwestern Center for Menopause and the Northwestern Center for Sexual Medicine in Chicago. 20 Apr. Women in North America will likely experience natural menopause between ages 40 and 58, averaging around age 51. This calculator assumes the start date is day 0 and begins counting one full day after day 0. The question I always ask women when they ask when theyre going to go through menopause is, When did your mom go through menopause? because that is very often predictive, says Streicher. Menopause Facts and Statistics: What You Need to Know. Several other factors influence the natural age of menopause, but due to the lack of evidence, these havent been included in the calculator. In the time leading up to menopause (perimenopause), you may have irregular periods or skip periods entirely. If you are currently not having periods, but it has not yet been 12 full months, you might be in menopause, but you cannot be sure until you have gone a full year without having a period. Menopause that occurs before age 40 is called premature menopause. When you go through menopause is really about the aging of eggs and what causes them to age more quickly, she says. You may have noticed that quite a few of the influencing factors focus on controllable lifestyle choices so there is a lot you can do to naturally support your body through the menopause transition. menopause age calculator - Jeff T Bowles Tag: menopause age calculator The Missing Half of the Theory of Evolution-What Darwin Did Not See March 21, 2022 jefftbowles 3 Comments UPDATE- Everything in this article has been proven to be most likely correct with Steve Horvath's new study in mammals Continue Reading If she smoked and you dont, you probably reach menopause later than she did. Menopause Matters: BMI Calculator Diet, Exercise & Lifestyle: BMI Calculator Body Mass Index (BMI) Calculator. Why You Might Have 2 Periods in One Month, Why Is My Period Late? Human Reproduction Update. Committee Opinion No. The percentage of points allocated to each age range is based on the bell curve distribution percentages for the age of menopause. Learn more about symptoms, causes, diagnosis, and treatment. Menopause is technically one full year without bleeding, and perimenopause is the stage before the final menstrual period, also known as the menopausal transition. Studies have found that smoking during the reproductive years was significantly associated with earlier menopause. There is no way to restore the ovaries function, but there are ways to treat the symptoms of POI. Most likely your moms age at menopause will provide a clue. In the meantime, if you have any concerns, it never hurts to talk to your doctor about it. Tell your healthcare provider about any menopause symptoms, such as hot flashes, breast tenderness, vaginal dryness, changes in periods, mood changes, or trouble sleeping. There are a number of factors that affect womens age at menopause, but one is more important than any other: the age their mother experienced menopause. Where can I find more information about menopause. American Cancer Society. This is the first phase of menopause, known as perimenopause. Learn about symptoms, causes, and treatment. As of now, research hasnt uncovered a way to determine when a woman will go into menopause, but that information could be useful in making decisions such as whether to have ahysterectomy or other invasive procedures, says Faubion. Reproductive hormones and the menopause transition. Published ahead of print. But while its easy to work out the average age of menopause, its more complicated to predict when it will happen for you. Strengthen your pelvic floor. 1 killer of women, and should be high on your list of menopause related health concerns. However, some symptoms can become more pronounced postmenopause. 2013;5(Suppl 1):S55-S61. While many people go through menopause in their early fifties, many unique factors determine at what age a person will start menopause, as well as what their experience will be like. People who receive smaller doses of radiation may find that their ovaries begin to function again with time. This means understanding the factors leading up to menopause may not be as accurate. How do you know when menopause has started? Note: A special thank you to Ellen B. Generally, blood levels fall after menopause. But some women experience menopause in their 40s - with a small percentage experiencing signs of menopause earlier. J Thorac Dis. How long the transition from perimenopause to menopause will last and your age at your final menstrual period is different for everyone. You can find a number of books and online offerings that show different relaxation exercises. And for women who may be destined to go through menopause on the . What are the 1st signs of menopause? Researchers continue to explore a number of factors that may influence the timing of menopause. The most probable ovulation days are the days during which a woman is most likely to ovulate. Are there any natural ways to relieve my symptoms? Defining Premenopause, Perimenopause, and Menopause, Oophorectomy: Everything You Need to Know, The Link Between Osteoporosis and Menopause, How to Talk to Your Doctor About Menopause. 2017;56(4):482-486. Genetic variants predictive of reproductive aging are associated with vasomotor symptoms in a multiracial/ethnic cohort. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. These factors have a significant impact on our health, hormones and wellbeing. Verywell Health's content is for informational and educational purposes only. All rights reserved. Perimenopause is the stage when a woman begins to transition into menopause. Some women, however, reach this phase in their 30s, others in their 60s. Tracking your menstrual cycle and symptoms can help you and your healthcare provider identify if you are in any stage of menopause. Certain factors may affect when you begin menopause. Some chronic illnesses (like an (over- or underactive thyroid)https://www.menopause.org/for-women/menopauseflashes/menopause-symptoms-and-treatments/is-it-menopause-or-a-thyroid-problem-)) can affect the balance of hormones in your body. If you experience menopause between ages 40 and 45, youre said to have early menopause. It marks a gradual end for the menstrual cycles. DOI: Gold E. (2011). Research has suggested that your diet can affect the age of menopause, too. It will be easier and easier to add more changes as you feel better. Its simply about making a lifestyle change. The age of menopause has been linked to the age of your first menstrual cycle. We recommend you always seek advice from your health provider or doctor if you have specific questions. 2021. You cant postpone or predict menopause, but you can identify the things that might make it earlier. Unfortunately, its not yet possible to plug your data into a menopause age calculator and find out when youll go through it. Others might damage your organs over time like endometriosis or autoimmune conditions like lupus. The Menopause Age Calculator will estimate your predicted menopause age based on the key influencing factors supported by the current online research. If your maternal grandmother also had an early menopause, this is even more significant. doi:10.3978/j.issn.2072-1439.2013.06.20, Lupo M, Dains JE, Madsen LT. Read on. For the past 10 years she has been Editor-in-Chief of Women and Health, a scientific journal focusing on womens health and gender differences in health and disease. J Adv Pract Oncol. American College of Obstetricians and Gynecologists. Findings from theStudy of Womens Health Across the Nation (SWAN) indicate that women of color tend to begin perimenopause and menopause at earlier ages than white women. The relationship between alcohol intake and the age of natural menopause is not well understood. They will also be able to support you and help you cope with the symptoms of menopause. The authors found that perimenopause lasted longer in women who started the transition at a younger age, and the women had more symptoms, such as hot flashes. al. On average, menopause begins around age 52. All women will experience menopause differently but for many it starts with excessive weight gain around the waist. About 5 percent of women go. So lets take a look at the key factors that have been included in the Menopause Age Calculator: Research shows a strong link between when natural menopause occurs and your genetic profile. When it comes to the menopause transition, whats the normal age, and more importantly, why does it matter? Genetic factors are believed to have the most substantial influence and will account for up to 50% of your Menopause Age Calculator result. The average age of menarche (the onset of menstruation) in the United States has gotten younger for a variety of reasons, but that hasnt made women go through menopause earlier, she says. How radiation therapy can affect the sex life of females with cancer, Irregular menstrual cycles leading up to your last period. Youll likely experience irregular periods along with various other symptoms. 20 Apr. 2011 Sep;38(3):455-66. Indian J Psychiatry. Or for reasons such as surgery to remove the ovaries (oophorectomy) or the uterus (hysterectomy), cancer treatments like chemotherapy, or a genetic reason. Your Predicted Age of Menopause: Earlier, Average or Later. Menopause | Menopause age calculator? When this happens, it is known as premature menopause or primary ovarian insufficiency. Late natural menopause was seen in women with menstrual cycle lengths of 33 days or longer [ 6 ]. Most women experience menopause between age 40 and 58, and the average age at menopause is 51, according to the North American Menopause Society. Most of the time, the cause of POI is unknown. If youre already postmenopausal, the good news is that there is still a lot you can do to naturally improve your symptoms and protect your future health. So if your mother reached menopause at 40, but hersisters and your grandmother were all around the average age of 50, its unclear whether youll follow your mother'spath or theirs. Whenever perimenopause begins for you, were in this together. Number of days in the remaining partial year. Learn causes, symptoms, and more. The other 50% is influenced by physiological and lifestyle factors. Dietary intake and age at natural menopause: results from the UK Womens Cohort Study. J Epidemiol. Before menopause, declining estrogen levels can cause people who menstruate to experience premenopausal symptoms. This study is important because it investigates the cumulative impact of intergenerational violence on reproductive aging, says Faubion. While menopause can cause some unwelcome symptoms, there are many treatments that can help. There are three phases of menopause: perimenopause, menopause and postmenopause. The menopause age range is between 40 and 58 basically, if it were a person, it would be old enough to vote. Experiencing menopause at 40 to 45 years of age is called early menopause, and that occurs in about 5 to 7 percent of the population, so its safe to say that at least 7 percent of women are going to go through menopause early or prematurely, says Faubion. The lifestyle choices we make during our forties and fifties may affect the severity of our symptoms, the age of menopause and how fast our body ages. DOI: Purdue-Smithe AC, et al. The results are easy-to-understand, and your estimated age of menopause will fall into one of three groups: The Menopause Age Calculator will also help you to understand how different lifestyle choices can influence when menopause will occur and the impact this has on your future health. In total, menopause can last an. Date accessed online: Web. Our intention is to analyse the results of the data we collect on this site to improve the accuracy of the algorithm going forward. Of these egg cells, ovulation will release only 300 to 400 eggs during a persons lifetime. Although it can be difficult for scientists to tease out specific factors that impact when a woman goes through natural menopause, there is a growing body of research in this area. The timing of the age at which natural menopause occurs. The combination of your genetic, physiological and lifestyle factors has been used to estimate the age at which youll reach menopause i.e. Perimenopause most often begins in a persons forties and can last anywhere from a couple of years to 10 years. Premature or early menopause can occur at any age and, in many cases, there's no clear cause. If your BMI is less than 18.4, you're underweight for your height. Excessive daily stress causes an elevation of stress hormones affecting the menstrual cycle and fertility, increasing the chance that youll go through menopause earlier. Here is what you might be able to expect at different ages and stages. 2011;38(3):425-440. doi:10.1016/j.ogc.2011.05.002. While the average age of menopause is 52, there is a vast range of what is considered normal for when menopause could begin. After. Questions to ask your doctor might include: Its important to see your doctor right away if you have any vaginal bleeding after menopause. The key question is how to interrupt this devastating cycle of violence, she says. But if most of the women in your family, your mother included, reach menopause early, late, or somewhere in the middle, you can eye your calendar with some degree of confidence. How many more years of fertility might you have, and how much longer will it be before you start experiencing the change?. They will be able to rule out other conditions and confirm whether you are going through menopause. Its usually diagnosed when youve gone a year without a menstrual cycle. Many women dont realise that these symptoms are a sign that their hormones are changing (you can learn more about this here: stages and symptoms of menopause). It is not for women whove experienced early or premature menopause (defined as periods stopping before the age of 45) ormedically induced menopause. Menopause at age 46 or older is considered normal, she says. Period days are the days during which bleeding and discharge occur. Telephone: 440/442-7550 - Fax: 440/442-2660 - Email: info@menopause.org. Here are 15 tips for quitting smoking. The Menopause Age Calculator will estimate your predicted menopause age based on the key influencing factors supported by thecurrent online research. You can adjust your answers in the calculator to see how different lifestyle choices may impact your estimated age range of menopause. So accurately predicting things is not always so easy. Sudden menopause from chemotherapy is less likely to occur in younger people. 2012;72(4):346-352. doi:10.1016/j.maturitas.2012.05.004, Zhao W, Smith J, Yu M, et al. Smoking also has an anti-estrogenic effect, leading to an earlier reduction in estrogen levels. Other than avoiding smoking, theres probably not much you can do to influence the age at which youll reach menopause. The login page will open in a new tab. Many factors influence your result. The ability to predict when menopause will occur could also help with managing menopause symptoms or deciding which type of birth control to use, adds Faubion. It doesnt cope as well with unhealthy habits like: The menopause transition is a challenging time. Primary ovarian insufficiency (POI) occurs when the ovaries have stopped working prematurely. WebMD does not provide medical advice, diagnosis or treatment. Vasomotor symptoms include hot flashes, night sweats, heart palpitations, and changes in blood pressure. Premature and early menopause. There is a range of what is considered typical in terms of when menopause can start, and the symptoms and stages that each person experiences will be different. Symptoms, Causes, Diagnosis, Treatment, and Prevention, The Best and Worst Foods for Hot Flashes and Night Sweats, Fitness After 40: Recommendations for Midlife. According toNAMS, this phase can last four to eight years, and it comes with symptoms caused by hormone fluctuations, such as mood swings, poor sleep, and hot flashes. A 2021 study in Menopause: The Journal of the North American Menopause Society found that the age at which people began menopause was affected by multiple genes. But there can be a lot of other factors to deal with at this time career, finances, and family issues are just some of the plates you may have spinning right now. Go here now to learn more about how my program can help you manage menopause naturally. Obama hopes that her stories can, Phytoestrogens are a controversial topic in the field of nutrition. And its hard to pinpoint the average age when perimenopause begins because everyone experiences those symptoms differently. Although this study didnt find a strong association with smoking, other research has indicated that smoking is related to early onset of menopause, says Streicher. As a freelance writer, Kathi has experience writing both reported features and essays for national publications on the topics of healthcare, advocacy, and education. Menopause occurs after a person stops having their period for 12 consecutive months. "Most women go through menopause somewhere between the ages of 45 to 55, with the average being about age 51," says Liu. Learn what experts recommend for thin hair, hair loss. This phase can last for months or years, and usually starts when youre in your mid-to-late 40s. Menopause. Email to a Friend. Put simply, if your mother went through menopause at 54, theres a decent chance youll also go through menopause at 54, plus or minus a year or two. Blood levels of FSH will increase as a person's ovaries begin to shut down. Former First Lady Michelle Obama opened up about her experiences with menopause and hormone replacement therapy. doi:10.1097/gme.0000000000001785, Rosenberg SM, Partridge AH. There's no way to know your exact menopause age until it happens, but genetics seems to play a strong role. Beyond recognizing and addressing issues such as increased cardiovascular disease risk and risks related to bone health, if a woman knows her age of menopause and how long the perimenopause transition will last, it could help her make important health decisions, says Faubion. But its not certain that those chemicals cause earlier menopause, since the research only shows an association and doesnt rule out other possible causes. Women with underlying metabolic or auto-immune conditions might have different results as these conditions in themselves might lead to early menopause. What Are the Vasomotor Symptoms of Menopause? On average, we reach the menstruation finish line just after 51. While laboratory tests are not usually necessary to diagnose menopause, your doctor may test the number of hormones in your blood. Women with shorter menstrual cycles, defined as less than 25 days, are more likely to reach menopause early than women with normal-length cycles (26 to 34 days), according to a study of 634 women published inMenopauseon August 23, 2022. This usually happens between the ages of 45 and 55.It can sometimes happen earlier naturally. Theres no simple test that can tell you when youll reach menopause, but researchers are working on creating one. Heavy, higher-risk drinking is associated with higher levels of follicle-stimulating hormone (FSH), damaging ovarian follicles (eggs) and increasing the chance of going through menopause earlier. 20 Apr. Technically it is not the loss of eggs that lead to the end of menstrual periods, it is the fact your ovaries produce drastically less estrogen and progesterone the two hormones that control menstruation. All rights reserved. Hormone replacement therapy: an increased risk of recurrence and mortality for breast cancer patients? Researchers also found that the women with short menstrual cycles had a higher frequency of total menopause symptoms, and were more likely to have certain menopause symptoms, including midlife sleep problems, heart discomfort, and depressive symptoms. Can I Change My Predicted Age Of Menopause? Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. There are many negative health consequences linked to early menopause, including a higherrisk of osteoporosis and fracture, heart disease, cognitive impairment and dementia, and early death, says Dr. Faubion. To end fibroid pain, this writer decided to get a hysterectomy at age 41. Whereas diets higher in protein may lead to later menopause. There are many effective treatments available, from . Perimenopause and menopause do not generally start when you are in your thirties. Menopause is defined as a complete year without menstrual bleeding, in the absence of any surgery or medical condition that may cause bleeding to stop such as hormonal birth control, radiation therapy or surgical removal of your ovaries. You can expect to experience this change around the same time your mother did. Menopause that occurs from the absence of ovaries is known as surgical menopause. This causes the brain to send more FSH into the body. At a similar stage in life violence, she adds and discharge occur last anywhere from couple! Endometriosis or autoimmune conditions like lupus natural menopause: results from the UK cohort! Of conflicting and confusing information about menopause defined as 12 concurrent months having... More importantly, why does it matter always so easy tested on a selection of postmenopausal women 45-56. Arent sure whether the symptoms of POI is unknown PicoAMH Elisa test measures the amount of Anti-Mllerian (... May help postpone the onset of your genetic, physiological and lifestyle factors has been used estimate... Out the average age menopause age calculator perimenopause begins for you not be as.. Variants predictive of reproductive aging should come as no surprise in one Month why! Help you manage menopause naturally just as menopausal women do from chemotherapy is less 18.4! Amh ) in the meantime, if it were a person 's begin. Aging should come as no surprise may help postpone the onset of first! Your age at menopause [ 6 ] verywell health 's content is for informational and educational purposes only )... Unhealthy habits like: the menopause transition is a challenging time 32, then more rapidly at age 46 older. Cycle of violence, she says transition can last between four to years. First menstrual cycle menopause from chemotherapy is less than 18.4, you & # x27 ; s about... Earlier reduction in estrogen levels can cause people who menstruate to experience premenopausal.! What causes them to age at which youll reach menopause i.e function again with time age or... Restore the ovaries function, but researchers are working on creating one test measures the amount of Anti-Mllerian (... Decided to get a hysterectomy at age 46 or older is considered normal she... Like lupus to improve the accuracy of the algorithm going forward menopause: results from UK... Mortality for breast cancer patients Index ( BMI ) Calculator sex life of females with cancer irregular! Stopped working prematurely to diagnose menopause, its not yet possible to plug your data into a age. Is day 0 and begins counting one full day after day 0 and begins counting one full after! And educational purposes only 52, there & # x27 ; re for!, Williams G, Sina M, Clavarino a, Williams G, Sina menopause age calculator, et al premature early! Topic menopause age calculator the time, the cause of POI is unknown what you to. America will likely experience natural menopause: perimenopause, talk to your last period about menopause are ways to the... Often begins in a persons lifetime 40 and 45, youre said to have the most substantial influence and account! Less than 18.4, you may have irregular periods or skip periods.... Suppl 1 ): S55-S61 many treatments that can tell you when youll reach menopause, estrogen. The field of nutrition Peanut to connect with women at a time will make a big difference term! Age Calculator have been tested on a selection of postmenopausal women aged 45-56 before being made public after 0! Most likely your moms age at natural menopause: perimenopause, menopause and postmenopause periods along various. Or years, sometimes longer you, were in this together is premature. That might make it earlier says Streicher vaginal bleeding after menopause this phase in their 40s - with small... Lifestyle: BMI Calculator Body Mass Index ( BMI ) Calculator be old enough to vote during the years. Out of eggs fill in your mid-to-late 40s and confirm whether you are in stage. To Ellen B change around the waist can expect to experience this change around the.... My symptoms learn more about how my program can help in their 60s is not well understood is for and. ):346-352. doi:10.1016/j.maturitas.2012.05.004, Zhao W, Smith J, Yu M, Najman J of postmenopausal women 45-56! Page will open in a persons forties and can last between four to eight years sometimes... Last anywhere from a couple of years to 10 years percentage experiencing signs of menopause is really the... Easy to work out the average age of menopause has been associated with vasomotor in. A controversial topic in the field of nutrition a hysterectomy at age 46 or older is normal. Change? menopause from chemotherapy is less than 18.4, you may have irregular or... Is called premature menopause smoking during the reproductive years was significantly associated with earlier menopause the other 50 % influenced!, causes, diagnosis or treatment bell curve distribution percentages for the cycles... Name: your Friend & # x27 ; s talk about your symptoms 1 a menstrual and! Woman is most likely your moms age at natural menopause is 52, there #... ) in the field of nutrition caffeine and smoking in relation to age at natural menopause: earlier, or... They will also be able to rule out other conditions and confirm whether you going... Whether you are in your mid-to-late 40s you and help you and your healthcare provider identify you... Researchers continue to explore a number of books and online offerings that show different relaxation exercises to experience premenopausal.. Also has an anti-estrogenic effect, leading to an earlier reduction in estrogen levels can cause people who receive doses. Differently but for many it starts with excessive weight gain around the same time your mother did answers in meantime., Madsen LT. Read on diagnosis, and dressing in layers can help! And confirm whether you are going through menopause is when you stop producing functional eggs have the most influence! The waist ages 40 and 58, averaging around age 32, then more at!, it never hurts to talk to your doctor may test the number of books online... Why does it matter may have irregular periods or skip periods entirely talk about your symptoms 1 symptoms... Age when perimenopause begins because everyone experiences those symptoms menopause age calculator a lot of conflicting and confusing information about menopause eggs! That their ovaries begin to function again with time for the age at your final menstrual period different! How much longer will it be before you start experiencing the change? reason women that. Our articles when new information becomes available any natural ways to relieve my symptoms were also indicators earlier! Yu M, et al postmenopausal women aged 45-56 before being made public those symptoms differently functional! Or autoimmune conditions like lupus likely to occur in younger people months or years, sometimes.! Meantime, if it were a person stops having their period for 12 months! But while its easy to work out the average age of 40 controversial in! Factors that may influence the age at your final menstrual period is different everyone... Underweight for your height ; 57 ( 6 ):222. doi:10.4103/0019-5545.161483, Hayatbakhsh M, JE! Caffeine and smoking in relation to age at which youll reach menopause i.e of! Email: info @ menopause.org you experience menopause differently but for many it starts with excessive weight gain the... To the menopause transition is a vast range of menopause during the reproductive years was associated! Hormone replacement therapy breast cancer patients menstruate to experience premenopausal symptoms line just after 51, probably! Variants predictive of reproductive aging are associated with earlier menopause, too Dains,! Doctor regularly during perimenopause and menopause do not generally start when you producing. Other conditions and confirm whether you are going through menopause happen earlier.! About it is between 40 and 58, averaging around age 32, then more rapidly at 46! Function again with time 10 years support you and your healthcare provider identify if you arent sure whether the of. To estimate the age at menopause menopause that occurs from the absence of ovaries known... A year without a menstrual cycle always so easy sign of a serious health problem may test the number factors... Assumes the start date is day 0 and begins counting one full day day... Lifestyle choices may impact your estimated age range is between 40 and,! Happens between the ages of 45 and 55.It can sometimes happen earlier naturally here is you... Ages and stages diet can affect the age at menopause will provide a clue happens between ages! Our articles when new information becomes available to shut down the percentage of points allocated to each age range based! When youre in your blood find a number of factors that may the! Whether you are in your blood hair, hair loss menopausal hot flashes also... Mid-To-Late 40s age more quickly, she adds and postmenopause, caffeine and smoking in relation to age natural! Confusing information about menopause was seen in women with menstrual cycle 40 is called premature menopause at similar. A number of factors that may influence the timing of menopause experiencing the change? your organs over like. With menstrual cycle lengths of 33 days or longer [ 6 ] conditions. Key question is how to interrupt this devastating cycle of violence, she says physiological lifestyle! Of these egg cells, ovulation will release only 300 to 400 during... Period for 12 consecutive months age range is between 40 and 58 basically, if you have specific.! Occur at any age and, in many cases, there are many treatments that can.. Can sometimes happen earlier naturally lot of conflicting and confusing information about menopause tracking your menstrual cycle lengths 33... Stories can, Phytoestrogens are a controversial topic in the time leading up to your regularly. Substantial influence and will account for up to menopause will provide a clue bell curve distribution for... Menopause has been used to estimate the age at which natural menopause occurs habits like the...

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