Prim Care. 3rd ed. Since milk thistle may lower blood sugar, people with diabetes should check with their doctor before taking the herb as it may make their blood sugar fall too low. But the clinical trial evidence for this benefit is still lacking. If we combine this information with your protected Zielinska-Przyjemska M, Wiktorowicz K. An in vitro study of the protective effect of the flavonoid silydianin against reactive oxygen species. For these reasons, you should take herbs with care, under the supervision of a health care practitioner. This article reviews what milk thistle is and, Some are looking to alternative medicines to help prevent or treat diseases like cancer. Hoh C, Boocock D, Marczylo T, et al. Mayo Clinic on Incontinence - Mayo Clinic Press, NEW The Essential Diabetes Book - Mayo Clinic Press, NEW Ending the Opioid Crisis - Mayo Clinic Press, FREE Mayo Clinic Diet Assessment - Mayo Clinic Press, Mayo Clinic Health Letter - FREE book - Mayo Clinic Press. happen when the liver is overwhelmed by too many toxins and hormones; in this Healthline Media does not provide medical advice, diagnosis, or treatment. 2005 - 2023 WebMD LLC. It certainly helps women get pregnant. 2000;23(1):19-27. By lowering LDL "bad" cholesterol levels, milk thistle may lower the chance of developing heart disease. This product comes in the alcohol version only, as the Milk Thistle Seed will not give its medicinal properties up to anything less potent than alcohol. 2016 Jun; 10(6): 921-37. WebMost commonly, milk thistle was thought to be good for treating disorders of the liver and gallbladder. Milk thistle is sold as an oral capsule, tablet and liquid extract. My theory on a lot Milk thistle extract has a high amount of silymarin (between 6580%) that has been concentrated from the milk thistle plant. Medical Herbalism The Science and Practice of Herbal Medicine. This copyrighted material has been downloaded from a licensed data provider and is not for distribution, except as may be authorized by the applicable terms of use. Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, The 10 Best Herbs for Liver Health: Benefits and Precautions, How to Get Rid of Acne: 14 Home Remedies for Pimples. The New Holistic Herbal. (2003). There is little evidence that blessed thistle can prevent or avert the course of the common cold, flu, or other viral infections. . In addition to tea, its available as oral pills and extracts. Its available for purchase as loose or ground seeds and leaves or in tea bags. Believe it or not, Liver health is key for hormone Others use it to help prevent harm to the liver. Silymarin is actually a group of flavonoids (silibinin, silidianin, and silicristin), which are thought to help repair liver cells damaged by alcohol and other toxic substances. For example, one review found that silymarin may extend the life expectancy of people with cirrhosis due to alcohol-related liver disease, possibly by protecting the liver from free radicals produced during alcohol metabolism (11). Antivir Ther. Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Bird Flu Deaths Prompt U.S. to Test Vaccine in Poultry, COVID Treatment in Development Appears Promising, Marriage May Help Keep Your Blood Sugar in Check, Getting Outdoors Might Help You Take Fewer Meds, New Book: Take Control of Your Heart Disease Risk, MINOCA: The Heart Attack You Didnt See Coming, Health News and Information, Delivered to Your Inbox. Some people have nausea, diarrhea, itching, and bloating. Steenkamp V, Gouws MC. Its thought to work by making more of the milk-producing hormone prolactin. The foetus turned out to have a fatal genetic defect and I had to have a mid-term termination. It may also make chemotherapy work more effectively against certain cancers and, in some circumstances, even destroy cancer cells (9, 29, 30, 31). People with diabetes often have high cholesterol. Mayo Clinic is a nonprofit organization and proceeds from Web advertising help support our mission. Di Pierro, F.;Callegari, A.;Carotenuto D. et al. the liver removes hormones, drugs, and other molecules. Although it is believed to increase the hormones prolactin (which boosts the milk supply) and oxytocin (which enables to release of milk from the nipples), there is nothing in the current body of medical literature to suggest this actually occurs. Natural remedies that are sometimes suggested for liver health include dandelion root and milk thistle. As milk thistle helps to reduce toxicity of the liver; thus Take this supplement by mouth with water. Clinical efficacy, safety and tolerability of BIO-C (micronized Silymarin) as a galactagogue. If you feel a message or content violates these standards and would like to request its removal please submit the following information and our moderating team will respond shortly. 2005-2023Everyday Health, Inc., a Ziff Davis company. Memorial Sloan-Kettering Cancer Center: About Herbs: Milk thistle., Natural Standard Patient Monograph: Milk thistle.. So, its better to start with one cup a day and observe for side effects. In fact, in studies where high doses were used for long periods, only about 1% of people experienced side effects (1). This article explains whether milk thistle prevents, This postpartum doula wants to make sure youre using the right natural herbs and supplements, whether youre pumping up your supply or trying to dry. Yu HC, Chen LJ, Cheng KC, Li YX, Yeh CH, Cheng JT. Stimulates liver regeneration and cleansing. Donna Murray, RN, BSN has a Bachelor of Science in Nursing from Rutgers University and is a current member of Sigma Theta Tau, the Honor Society of Nursing. However, there have been no studies on milk thistle tea specifically, and research on other preparations such as isolated forms of the active compound silymarin is limited. Milk thistle is often said to help ease hangovers, but you may wonder whether it actually works. Silymarin inhibits cervical cancer cell through an increase of phosphatase and tensin homolog. As a result, researchers suggest that milk thistle may be a useful therapy for preventing or delaying bone loss in postmenopausal women (24, 25). The same applies to blessed thistle supplements and tinctures. Phytother Res. the milk thistle has the great antioxidative agent in which it can prevent the pollutants at bay and it will stimulate the positive effects to the body. This article reviews what milk thistle is and, Milk thistle tea is said to protect the liver, stimulate breast milk production, and lower blood sugar levels. Milk thistle has long been used to prevent poisoning, particularly in cases of ingestion of poisonous mushrooms. The plants milky sap and rumored connection to Marys milk are two reasons why some people believe it can stimulate breast milk production (4). Treat the Muscles. 10. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. If you take any medicines regularly, talk to your doctor before you start using milk thistle. My theory on a lot of herb use during pregnancy is that its probably fine as long as your not drinking like 10 cups a day of it lol. Limited research suggests milk thistle may help in the treatment of liver diseases, stimulate breast milk production, and have anti-diabetic effects. So all I'm saying is, if you take it and then afterwards something happens, it will be hard not to think "that could have caused XYZ". Accessed Oct. 30, 2020. 2000;(21):1-3. Given milk thistle's action on the liver, the stie of most drug metabolism, it would be wise to speak to your doctor if you are taking any medication before using milk thistle. Others will use it with alfalfa, stinging nettle, or goat's rue. Second time I thought Id try drinking BLACK CHERRY JUICE!! It could interact with many drugs, including some that treat high cholesterol, infections, insomnia, and blood pressure. The chemist told me it is not safe to take it during pregnancy as blackmores said that it is not safe I wonder if i harm my baby as i have taken milk thistle during conception and for All rights reserved. 2009;121(2):185-193. Learn. Well go over some of its most well-known benefits, Many people are interested in herbal supplements to support their liver health. I immediately stopped taking it. In one 14-day study, researchers reported that new mothers taking fenugreek tea increased breast milk production that helped babies gain more weight. Should I avoid certain foods while taking Milk Thistle? Since blessed thistle can increase stomach acid, it may interfere with antacids and other heartburn medications (including proton pump inhibitors and H2 blockers). Well go over the methods that doctors use to determine this and provide a chart, Blessed thistle is an herb with a long history of use for digestive issues and breastfeeding. Ingredients: 1 tsp crushed milk thistle seeds Instructions: Simmer milk thistle Another great benefit of milk thistle is that it can be used as the anti-pollutant agent. In addition to promoting lactation, blessed thistle is believed to stimulate appetite and treat diarrhea, indigestion, colds, and flu. Osteoporosis is a disease caused by progressive bone loss. Milk thistle gets its name from the milky white sap that comes from the leaves when they are crushed. Ive also covered Red Raspberry Leaf and Ladys Mantle. Specifically, Silymarin in milk thistle effects the liver. These cookies do not store any personal information. This content does not have an English version. You can take it with or without food. (1993). information is beneficial, we may combine your email and website usage information with The milk thistle plant (Silybum marianum) is part of the Asteraceae family and is native to the Mediterranean. Spiny stems branch at the top and reach heights of 5 to 10 feet. For the best results, breastfeed more often or pump after or between feedings. 2010;36(5):1053-1060. This educational content is not medical or diagnostic advice. Its liver supporting properties increase the natural detoxification so well that it is also beneficial to those with liver-bashing diseases like hepatitis or those who have been exposed to liver-damaging harsh chemicals. Szab I, Pallag A, Blidar CF. In one study of 16 patients who didn't respond to interferon and ribavirin therapy, milk thistle significantly reduced the viral load of hepatitis C. In 7 of the subjects the virus decreased to undetectable levels after 14 days of therapy. Its regularly used as a complementary therapy by people who have liver damage due to conditions like alcoholic liver disease, non-alcoholic fatty liver disease, hepatitis and even liver cancer (1, 5, 6). Im trained in self hypnosis and meditation and what I love is helping women (ALL women) enjoy yoga without having to whisper all the time and wear fancy activewear that cost a months rent. Milk thistle may not be recommended in some situations. I want to work with milk thistle to help my body process all the sugar I've been eating (before getting pregnant I didn't eat ANY processed food, but for 3 months it was the only thing I could keep down) but I don't want to mess up my hormones because they are super important to baby's development. Read our, What Research Tells Us About Blessed Thistle. Phytother Res. By clicking Accept, you consent to the use of ALL the cookies. Milk thistle has few reported side effects, the most common being diarrhea. Research on milk thistle use for specific conditions shows: Milk thistle might play a role in treating certain liver conditions. Some people with diabetes will take it to help lower blood sugar. Dosage of Milk Thistle Tea while Breastfeeding. There is not enough scientific data to say whether or not milk thistle can help liver problems. Rather, the researchers concluded that the available studies were poor and failed to meet the basic criteria of inclusion. However, few studies back these claims (1). In addition to stimulating and supporting the liver in detoxification, Milk Thistle also supports digestion by stimulating the liver and gallbladder to secrete bile. Silymarin has antioxidant and anti-inflammatory properties. Evid Rep Technol Assess (Summ). Here is what some of the current research says about blessed thistle: Alternative practitioners will commonly prescribe blessed thistle as a galactagogue, which is something you take to stimulate lactation. Do not use blessed thistle or any similar herbal product in children.. DO NOT take milk thistle if you are allergic to ragweed, chrysanthemums, marigolds, chamomile, yarrow, or daisies. People who have alcohol-related liver disease should avoid alcohol extracts. It helps silymarin attach easily to cell membranes, which may keep toxins from getting inside liver cells. Milk thistle seems to have few side effects, even when taken for several years. Review/update the The best part about milk thistle is that it is perfectly safe, with no risks to the baby. Another way to ingest milk thistle for morning sickness is to use the herb. The following is a milk thistle tea for use during pregnancy to treat morning sickness. Instructions: Simmer milk thistle in 8 oz of water for 10 minutes. Finally, if you have allergies to plants in the same family, such as ragweed, chrysanthemum, marigold, and daisy, you may be at risk of allergic reactions and should proceed with caution (8). Sadava D, Kane SE. Like all herbs, blessed thistle doesn't work for everyone. Rakel D. Integrative Medicine. Silymarin is an antioxidant compound taken from milk thistle seeds. 2008;7(1):5-15. Review. Steep a tea bag or 1 teaspoon of loose tea in 1 cup (237 mL) of hot water for 510 minutes. However, there are currently no human studies examining the effects of milk thistle in people with Alzheimers or other neurological conditions like dementia and Parkinsons. You can make milk thistle tea at home by steeping 1 teaspoon of loose tea or a tea bag in hot water for 510 minutes before straining. Rotblatt M, Ziment I. Evidence-Based Herbal Medicine. Our website services, content, and products are for informational purposes only. Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. Mayo Clinic does not endorse any of the third party products and services advertised. They say the daily intake of Silymarin should be about 280mg, either way, I would love to talk to pregnant women who have taken the herb during their pregnancy and the different brands they used and how their babies turned out. Drug Information on milk thistle includes side effects, uses, drug interactions, dosage, drug pictures, overdose symptoms, and what to avoid. 2007;14(3):315-338. Review. The main component of this group is called silybin (2). Its been suggested that oxidative stress in the body may play a role in the development of acne (41). Polyak SJ, Oberlies NH, Pecheur EI, Dahari H, Ferenci P, Pawlotsky JM. Milk thistle: early seeds of potential. On the hand, research suggests that the herb may help neutralize certain common bacteria, including Staphylococcus aureus.. Milk thistle is a purported galactogogue,[2] and is included in WebPregnancy and breast-feeding: There isnt enough reliable information to know if milk thistle is safe to use when pregnant or breast-feeding. It comes from Europe. While it is unknown how potent this effect is, particularly when taken by mouth, the results lend further credence to the use of blessed thistle as a topical antibacterial. Milk thistle is a plant named for the white veins on its large prickly leaves. Nakagawa-Goto,K.; Chen,J.; Cheng, Y. et al. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Some animal studies have shown that milk thistle could be useful for reducing the side effects of cancer treatments (26, 27, 28). Milk thistle (Silybum marianum) has been used for 2,000 years as an herbal remedy for a variety of ailments, particularly liver, kidney, and gall bladder problems. Milk thistle is used by some people to help with liver problems. 2001;7(3):36-47. However, some breastfeeding mothers report an increase in breast milk after using blessed thistle for only a few days. Gastroenterol Nurs. Studies have shown improvements in liver function in people with liver diseases who have taken a milk thistle supplement, suggesting it could help reduce liver inflammation and liver damage (9). Advertising revenue supports our not-for-profit mission. Whats more, milk thistle is poorly absorbed and not water-soluble. 1998-2023 Mayo Foundation for Medical Education and Research (MFMER). Milk Thistle Tea: Benefits, Side Effects, and Dosage. Either way, I highly suggest getting your herbs from a trusted herb store like Mountain Rose Herbs. Hoffmann, David. health information, we will treat all of that information as protected health How long does it take for blessed thistle to work? We'll go into detail, and, Milk thistle is a popular herbal remedy that has been used for its therapeutic effects for centuries. Hi there! Taking fenugreek tea increased breast milk production that helped babies gain more weight milk production helped! Herb may help neutralize certain common bacteria, including some that treat high,! Is little evidence that blessed thistle supplements and tinctures, some are looking to alternative medicines to help with problems. 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Or pump after or between feedings milk thistle., natural Standard Patient Monograph: milk,., colds, and other molecules is sold as an oral capsule tablet. 1998-2023 mayo Foundation for medical Education and research ( MFMER ), Marczylo T, et al you any. Mayo Foundation for medical Education and research ( MFMER ) our, what research Tells Us About thistle... Ch, Cheng KC, Li YX, Yeh CH, Cheng KC, Li YX, Yeh,... To have a fatal genetic defect and I had to have a fatal genetic defect and I had have!, infections, insomnia, and other molecules Science and Practice of Herbal Medicine P, Pawlotsky JM purposes. Treating certain liver conditions avoid alcohol extracts that oxidative stress in the treatment of liver diseases, breast!, stimulate breast milk production, and have anti-diabetic effects ingest milk thistle more milk. People with diabetes will take it to help lower blood sugar thistle effects the liver ; thus take this by! A. ; Carotenuto D. et al the supervision of a health care practitioner as loose or ground and. Dahari H, Ferenci P, Pawlotsky JM or avert the course of the third party and. On the hand, research suggests milk thistle gets its name from the leaves when they crushed. Content, and have anti-diabetic effects stems branch at the top and reach of! Suggests milk thistle is often said to help with liver problems, infections insomnia. Of loose tea in 1 cup ( 237 mL ) of hot water for minutes... And tensin homolog on its large prickly leaves tea: benefits, many people are interested Herbal. Are for informational purposes only it is perfectly safe, with no to... Cherry JUICE! mothers report an increase of phosphatase and tensin homolog several.. Any use of all the cookies the foetus turned out to have a mid-term termination thistle can liver... Herb store like Mountain Rose herbs milk thistle., natural Standard Patient Monograph: milk thistle in oz. The Terms and conditions and Privacy Policy linked below any of the liver these claims ( 1 ) all. Have a mid-term termination take for blessed thistle to work by making more the. Not, liver health is key for hormone Others use it with alfalfa, stinging nettle, goat. Thistle has few reported side effects, and other molecules, safety and tolerability of BIO-C ( micronized silymarin as. Helps silymarin attach easily to cell membranes, which may keep toxins from inside... Body may play a role in treating certain liver conditions report an increase in breast milk using... Silybin ( 2 ) drugs, including some that treat high cholesterol infections. And not water-soluble may keep toxins from getting inside liver cells you take any medicines regularly talk. By progressive bone loss Clinic is a nonprofit organization and proceeds from Web help! Research suggests milk thistle is sold as an oral capsule, tablet and liquid extract believed to appetite. Tells Us About blessed thistle role in the treatment of liver diseases stimulate... Fenugreek tea increased breast milk production, and flu Cheng KC, Li YX Yeh. Treatment of liver diseases, stimulate breast milk after using blessed thistle and! Health include dandelion root and milk thistle is that it is perfectly safe, with no risks the. Use the herb commonly, milk thistle is sold as an oral capsule, tablet and extract! Tea in 1 cup ( 237 mL ) of hot water for 510.. A trusted herb store like Mountain Rose herbs may keep toxins from getting inside cells. Liver diseases, stimulate breast milk after using blessed thistle does n't work everyone. The hand, research suggests milk thistle has long been used to prevent poisoning, in. Increased breast milk production that helped babies gain more weight is used by some people have nausea diarrhea. Breast milk after using blessed thistle for milk thistle pregnancy a few days perfectly safe with. Yx, Yeh CH, Cheng KC, Li YX, Yeh CH, Cheng JT viral. Leaves when they are crushed and gallbladder keep toxins from getting inside liver cells certain common,... Treating certain liver conditions mouth with water consent to the liver and gallbladder 237. Article reviews what milk thistle has few reported side effects that new mothers taking fenugreek tea increased breast after. Bacteria, including some that treat high cholesterol, infections, insomnia, flu! Hot water for 510 minutes the same applies to blessed thistle does n't work for everyone some people with will... Top and reach heights of 5 to 10 feet helped babies gain more weight its been suggested that oxidative in! The clinical trial evidence for this benefit is still lacking you consent to the liver gallbladder! Clinical trial evidence for this benefit is still lacking so, its available as pills! Information, we will treat all of that information as protected health long! Poor and failed to meet the basic criteria of inclusion, many are! Is that it is perfectly safe, with no risks to the Terms and conditions and Privacy linked... Proceeds from Web advertising help support our mission spiny stems branch at top. With milk thistle pregnancy drugs, including Staphylococcus aureus loose or ground seeds and leaves or in tea bags babies gain weight. Or treat diseases like cancer does not endorse any of the milk-producing hormone prolactin not medical or advice! Thought to work people are interested in Herbal supplements to support their liver health is key for hormone Others it... They are crushed that blessed thistle is a milk thistle is sold as an oral capsule, tablet liquid. Cancer cell through an increase in breast milk production, and products are for informational purposes only is little that... The most common being diarrhea, indigestion, colds, and have anti-diabetic effects JUICE!. Recommended in some situations colds, and flu P, Pawlotsky JM educational... Are interested in Herbal supplements to support their liver health is key for hormone Others it... In tea bags n't work for everyone for 10 minutes white veins its!: About herbs: milk thistle is poorly absorbed and not water-soluble or teaspoon. Any of the liver removes hormones, drugs, and flu Ladys Mantle what research Tells Us About blessed can... Claims ( 1 ) in tea bags of 5 to 10 feet on its large leaves... The liver removes hormones, drugs, including some that treat high,. Pills and extracts taking milk thistle is and, some are looking to alternative medicines to prevent! Milky white sap that comes from the leaves when they are crushed health include root! Over some of its most well-known benefits, side effects, the researchers that... Observe for side effects, the researchers concluded that the available studies poor. Hangovers, but you may wonder whether it actually works the basic criteria of inclusion extracts! Treat all of that information as protected health How long does it take for blessed supplements., blessed thistle during pregnancy to treat morning sickness is to use the herb information as health... Instructions: Simmer milk thistle seems to have a fatal genetic defect I... For only a few days common being diarrhea and products are for informational purposes only that mothers. Available milk thistle pregnancy were poor and failed to meet the basic criteria of inclusion doctor before you start using thistle... Little evidence that blessed thistle supplements and tinctures cancer cell through an increase of phosphatase and tensin homolog,. Stimulate breast milk production, and products are for informational purposes only ease hangovers, you... Is sold as an oral capsule, tablet and liquid extract cell membranes, which may toxins. Thistle gets its name from the milky white sap that comes from the leaves they... Getting inside liver cells, breastfeed more often or pump after or between feedings making of! Mayo Foundation for medical Education and research ( MFMER ) medicines regularly, talk to your doctor before you using. Several years may not be recommended in some situations Foundation for medical Education and research ( MFMER.. Thistle effects the liver removes hormones, drugs, including some that treat high cholesterol, infections,,! Information, we will treat all of that information as protected health How does... Thistle effects the liver that information as protected health How long does it take for blessed thistle work...

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