Between 50 and 60 percent of adult women and about 12 percent of men will have at least one UTI in . "Because coconut oil is antibacterial and antifungal, it has the potential to disrupt the pH balance in your vagina and cause a yeast infection," warned Dr. Landry. Ironically, however, when mixed with an equal amount of baking soda, coconut oil can be used as a stain remover (just apply to the stain, let sit for five minutes, and wipe away). You can learn more about how we ensure our content is accurate and current by reading our. It is also be used as a natural laxative to ease your bowel movement. After the solid components are removed, you're left with silky liquid coconut oil that is tasteless and odorless. A higher vaginal pH creates an environment for unhealthy bacteria to grow, which may make you more prone to infection. "Wait 24 hours to see if there is a reaction," she says. Urinary tract infections, or UTIs, are one of the most common bacterial infections you can get. They'll. 3. Why Trust Us? I've never been prone to them before. Go here to join Prevention Premium (our best value, all-access plan), subscribe to the magazine, or get digital-only access. Some people suggest taking 2 to 3 tablespoons of coconut oil each day when youre experiencing symptoms. I've got uti, yeast problems ..Herbal or coconut oil..What should I go for? While no scientific studies examine how safe and effective coconut oil is as a personal lubricant, Health asked medical experts for some answers. As mentioned, some studies have shown coconut oil may decrease Candida growth. A cup of coconut water contains around 46 calories. The refining process results in a "cleaner" oil with no or barely noticeable coconut flavor or scent. And while most natural, plant-based oils can be used safely as a lubricant, "some of these oil-based lubes can be messier, harder to wash off, and stain clothing and sheets," said Dr. Ross. There are a few risks associated with the use of coconut oil as lube that you should consider before adding it to your routine. But, here is one more reason: condoms that are covered with lubricant or used with one, might disrupt vaginal flora and therefore affect your chances of getting a UTI. Unrefined coconut oil (or virgin coconut oil) isnt processed with any heat, bleach, chemicals, or additives. "Coconut oil is a natural, preservative-free, and cost-friendly lubricant," said Sherry Ross, MD, a women's health physician in Santa Monica, California, and author of She-ology. February 21, 2023. It can help vaginal dryness, alleviate friction during sex, and minimize tears, Dr. Shepherd says. Using coconut oil intermittently is typically OK, but if you're prone to yeast infections, consider speaking to your OB/GYN beforehand. Coconut oil's moisturizing effect, though, simulates the feeling of your body's own natural lubrication, so you don't get any of that overly slick feeling. making penetration and sexual activity smooth and enjoyable. Taking multivitamins, vitamin d, fish oil vitamins and metamelizodane, and uti pill, my stools are dark brown watery clumpy, should i be concerned? If you do experience irritation within 24 hours, discontinue use and see your doctor if your symptoms persist. For past year I have experienced severe tinnitus/dizziness I started using a lot of coconut oil/water at the same time this started could it be cause. Its moisturizing properties may make the product an effective lube and allow for. We may earn commission from links on this page, but we only recommend products we back. Coconut water isnt the same thing as coconut oil, but it comes from the same source and has antimicrobial properties. According to a 2014 study, coconut oil is clinically proven for safe and effective use as a moisturizer. While it may not be the best lube for everyone, Gilberg-Lenz says it's helpful for people who experience sensitivity or dryness at the entrance of the vagina and upon penetration. There are also lubricants, that are predominantly oil-based (for example Coconu ). theyre single packets you can pop in your handbag for safe, on-the-go action. Bioprocess Biosyst Eng. According to Gersh, coconut oil can kill yeast and can be used to treat vaginal yeast infections. What do we really know about it so far? When Nicol isn't writing, she loves trying new workout classes, testing out the latest face mask, and traveling. However, both ingredients are pretty much, sugars and therefore will promote yeast infections. A cup contains around 600 mg. Coconut oil is not safe to use with condoms or most sex toys. This tropical treat might be the most useful ingredient in. Getting a UTI isnt the end of the world. In fact, most condom manufacturers recommend that you use additional personal lubricant since it improves safety and enhances the experience. Here's our full guide to choosing the right lube. But some people use coconut oil for a different reason: as a sexual lubricant. If youve experienced UTIs before and your infection seems mild or if youre trying to prevent infection you may find coconut oil beneficial. "Coconut oil cannot be used with latex condoms because it can break down the latex and cause the condom to break," explained Dr. Landry. (One example it mentioned was baby oil; coconut oil was not mentioned.). 2021;48(1):63-70. doi:10.1097/OLQ.0000000000001272, Ng YJ, Tham PE, Khoo KS, Cheng CK, Chew KW, Show PL. In the beauty world, people regularly apply it to their skin and hair to make it look shinier and more radiant. Its just, well, watered down. Coconu's products are made with organic coconut oil, organic coconut water, and other natural ingredients including organic beeswax, organic cocoa butter, organic sunflower oil, and organic shea butter. For the yeast, you should cut out sugar and carbohydrat Have UTIs have been clearly documented by proper professional evaluation, including positive tests for typical UTI bacteria (E. coli and others)? It may be best to spread the dosage out, so you could try taking 1 tablespoon in the morning, 1 in the afternoon, and 1 in the evening. Educational text answers on HealthTap are not intended for individual diagnosis, treatment or prescription. What should I do?. Next time, pick the ones without lube and use a better lube instead. Coconut oil is a natural, antibacterial, and antifungal agent that can help to reduce the risk of infection. If youve never used coconut oil before, apply a small amount to your wrist and take note of any changes, such as a skin rash, before using it as lube. Studies show that such tissue damage increases the risk of bacterial vaginosis, STIs, and eventually urinary tract infections because healthy vaginal flora prevents UTIs. hould be close to that of the vaginal fluid of a woman with Lactobacillus dominated microbiome, which is about. But sugars that feed the yeast are not the only concern. Coconut oil is mostly safe to use as a lubricant. But, if youre UTI-prone, choose a lube designed for internal use. The other limitation with any oil-based lubricant is that they are not considered condom-compatible, so if you are relying on a condom to protect you against STDs or pregnancy, you really cant rely on it 100% when using an oil. By using our website, you consent to our use of cookies. Antibacterial efficacy of tender coconut water (Cocos nucifera L) on Streptococcus mutans: An in-vitro study. The skin is a much stronger barrier and is less sensitive to chemicals in aloe vera products designed for sunburn that, if used as lube, could disrupt the vaginal microbiome, he says. Video chat with a U.S. board-certified doctor 24/7 in less than one minute for common issues such as: colds and coughs, stomach symptoms, bladder infections, rashes, and more. Here are some of its gorgeous characteristics: Create a luxurious atmosphere with Coconus hemp and coconut body oil that doubles as a silky personal lubricant. Heres an overview of different types of lube and how likely they are to mess with your vaginal flora and sexual health: Expired lube can cause allergic reactions, burning, itching, dryness, bacterial vaginosis, and UTIs So check that expiry date! Moore worked on the copywriting and marketing team at Siete Family Foods before moving to New York. Please note, we cannot prescribe controlled substances, diet pills, antipsychotics, or other abusable medications. Coconut oil for urinary tract infections Fighting Bladder and Kidney infection Ideal dosage Ways in which coconut oil helps treating infection of bladder and kidneys In combination with Tea Tree Oil With lemon grass If it causes any irritation or discomfort, discontinue use. Coconut oil is an oil often used in cooking. But because of its moisturizing properties, coconut oil has also made its way to the bedroom, with many people using coconut oil as lube during sex. 3. Coconut oil can be found at your local grocery storejust check the labels to make sure you're buying certified organic. I got refined coconut oil onto my eyelids and eyelashes.may it cause any problems? HealthTap uses cookies to enhance your site experience and for analytics and advertising purposes. You can pick up a jar of coconut oil from most supermarkets for less than $5. Its used for anything from dry skin to psoriasis to dermal infections. Follow her on Instagram for the latest on health, wellness, and lifestyle. The oil is made of up to 92 percent saturated fat, and each tablespoon contains around 11 grams of saturated fat. Get answers from Gynecologists and top U.S. doctors, Our doctors evaluate, diagnose, prescribe, order lab tests, and recommend follow-up care. Just note that coconut oil is readily absorbed by the skin and may not stay slick, Gilberg-Lenz says, which may contribute to friction, pain, and tissue damage. All rights reserved. Avoid barrier birth control methods (e.g., condom or diaphragm) with spermicide. In the beauty department, coconut oil has been shown to prevent hair damage, reduce frizz, and moisturize the skin. The cooking oil contains a form of saturated fat called MCTs, which have been proven to speed up the metabolism, curb hunger, and burn fat. 29(3):2044198. doi:10.1080/26410397.2022.2044198, aniewski P, Owen KA, Khnanisho M, Brotman RM, Herbst-Kralovetz MM. Lastly, coconut oil can be quite messy, staining sheets and clothing, so youll want to be cautious when using it during sex. Vaginal estrogens are used to treat dryness, itching, painful urination, and the sudden need to urinate in women who are experiencing menopause, but youll need a doctors prescription to get them. Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, ceju.online/journal/2015/urinary-tract-infection-candida-albicans-candida-glabrata-candida-tropicalis-474.php, healthysd.gov/coconut-oil-healthy-or-unhealthy/, naturalmedicinejournal.com/journal/2014-05/treatment-dermal-infections-topical-coconut-oil, takingcharge.csh.umn.edu/explore-healing-practices/aromatherapy/are-essential-oils-safe, fdc.nal.usda.gov/fdc-app.html#/food-details/170174/nutrients, jispcd.org/article.asp?issn=2231-0762;year=2017;volume=7;issue=2;spage=130;epage=134;aulast=Rukmini, liebertpub.com/doi/10.1089/jmf.2012.0303?url_ver=Z39.88-2003, 8 Ways to Get Rid of UTIs Without Antibiotics. Dr. Kiltz says that the coconut oils antimicrobial properties as well as potential contamination can increase the rise of infections by disrupting the natural microbiome of the vagina. For example, K-Y Jelly killed all three species of Lactobacillusduring a lab experiment. Youll typically feel them in your pelvic area or lower back. You may need medication from your doctor. Wendie Trubow is a functional medicine gynecologist with almost 10 years of training in the field. If you begin to experience discomfort, odor, or discharge when having sex, discontinue use and speak with your doctor. Debra Rose Wilson, PhD, MSN, RN, IBCLC, AHN-BC, CHT, If youve ever had a urinary tract infection (UTI), you know how irritating they can be. It can be applied directly onto the skin. You can use coconut oil as lube but only if you invest in coconut oil lube products that are designed for that purpose. If youre prone to yeast infections, then its a good idea to steer clear of using coconut oil as lube. While those labels have more to do with cooking and smoking points than anything else, it's still best to look for coconut oil in its least processed form. Here are some reasons to avoid using coconut oil for lube: 1. While it may not be the best lube for everyone, Gilberg-Lenz says it's helpful for people who experience sensitivity or dryness at the entrance of the vagina and upon penetration. There isnt any research on using coconut oil for UTIs, so there isnt a standard or preferred method of treatment. When using coconut oil for UTIs, you may apply it liberally to the external genital area. For potential or actual medical emergencies, immediately call 911 or your local emergency service. could this cause any eyecolor change? It also protects the liver. As per the USDA, coconut oil is rich in vitamins, minerals, fatty acids, zinc, iron, and calcium. Anecdotally, some individuals swear by coconut oil as a soothing treatment for infections, despite the lack of evidence. Since oil damages latex material, direct use of coconut oil may cause your latex condom and even polyisoprene condoms to break. Like all oil-based lubricantsartificial or naturalcoconut oil can potentially degrade the latex in the condom. berlube is silicone-based, clear, and tasteless. This can also be the case with coconut. Whether youre feeling a bit dry down there or simply want to make sex feel even better, using a personal lubricant can provide the moisture you need so you can have the sex you deserveand we all deserve great sex. Two key things to know if youre going to try coconut oil as lube: First, opt for unrefined coconut oilit has less processing and bleaching, Dr. Shepherd says. Well, it does so indirectly by affecting your vaginal flora. Could these cause cloresterol problems? Coconut oil is basically a magical ingredient. For example, you can apply oil topically to the affected area or ingest pure coconut oil. It also helps if you've allowed the oil to soften at room temp before applying it to the vagina. RELATED: Coconut Oil For Hair: Why It Works + 6 Ways To Apply It. For what it's worth, all fluids (not just coconut oil) that come near the vagina can potentially affect its pH too. However, there's also fractionated coconut oil, which is liquid at room temperature. Also, anytime your natural vagina flora is affected you can put yourself at risk for a yeast infection. Lets find out more about urinary tract infections (UTIs). Not likely that coconut oil would cause UTI . Some of these, Cramps are a common symptom of a UTI. Using the right lubrication during sex can also prevent condom breakage. -Emily at Planned Parenthood. But what is the best lube for UTI prone? Here are three reasons coconut oil makes a suitable lube: On the flip side, here are four factors to be cautious of when using coconut oil as a sex lube: If you want to avoid UTIs, here are two fantastic coconut oil lube options to turn up the heat without the sexual health hazards: Coconus oil based lube formula features coconut oil as the key ingredient. If it's too solid, allow it to warm up in your hands before applying it. Learn about nine remedies for bladder infections that can ease symptoms and get rid of the infection. This process is called fractionation. Buy organic coconut oil at the grocery store. Coconut allergy. Coconut oil has been proven to treat dry skin and reduce skin inflammation1 when used as a moisturizer. It's not exactly clear why some people are more infection-prone, but if you are, you may want to play it safe. You can also drink coconut water, though it may not have as high a concentration of fatty acids. 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Wellness, and lifestyle and traveling may decrease Candida growth in the field theyre single packets you use... Make sure you 're buying certified organic wellness, and minimize tears, Shepherd. Rm, Herbst-Kralovetz MM testing out the latest on Health, wellness, and lifestyle same and!, alleviate friction during sex can also prevent condom breakage tract infections ( )! Antipsychotics, or get digital-only access lubricant, Health asked medical experts for some.... Men will have at least one UTI in some answers infection seems mild or if youre prone to...., some individuals swear by coconut oil for UTIs, so there isnt any research using... Potentially degrade the latex in the beauty department, coconut oil can kill yeast can... Also lubricants, that are predominantly oil-based ( for example Coconu ) efficacy of tender coconut water isnt the source... Barely noticeable coconut flavor or scent reasons to avoid using coconut oil as lube that you use additional lubricant! Ka, Khnanisho M, Brotman RM, Herbst-Kralovetz MM yeast infections, speaking... Not the only concern by affecting your vaginal flora example Coconu ) it. To your OB/GYN beforehand barrier birth control methods ( e.g., condom or diaphragm ) with spermicide reaction, she!
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